We offer counseling/therapy in a non-judgmental, supportive setting focused on helping you the individual or couple to achieve the best quality of life. Together we will work through the crisis, build communication, and identify your strengths. We have vast experience dealing with issues encountered through cultural norms and in breaking barriers to create positive change. Utilizing Cognitive Behavior Therapy you become aware of negative thinking patterns that result in anxiety, anger and depression. Then develop skills to create positive change.
Therapy is the opportunity to know yourself on a deep enough level to make changes!